Give your baby, and yourself the gift of peaceful nights.

This simple, gentle 7-day plan helps you create calm, predictable sleep routines that actually work — without harsh training or endless rocking.

Inside you’ll find:

✅ A day-by-day sleep plan for smoother nights

✅ Printable 7-day tracker and bedtime checklist

✅ Age-specific nap and bedtime schedules (4–12 months)

✅ Proven soothing techniques that calm fussy babies fast

✅ Expert-backed routines written with real parents in mind

Created by Snap Guides, this easy-to-follow digital download helps you create consistent sleep habits that actually last. Perfect for babies 4–12 months.

🕊️ Instant digital download — start tonight.